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A Healthy Mind & Body Is Within Reach

 Coaching with Vibeke Ostermark

 Vibeke Ostermark

Certified Life Coach & Fitness Expert

Hi, I have a feeling you ended up on my website ready to make some positive changes in your life.

 ‘Welcome’

What would you like to change or improve on? Your health, mindset, relationship with you or others, fitness, be happier, more content, or more abundance in life? I would be honored to help, guide, and support you on your journey.

 

Whatever change or improvement you are looking to make, then well done for making it this far and being there for the most important person in your life ‘YOU’. It’s like putting the oxygen mask on yourself first; if you don’t then you can’t be there for others either.

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I'm a Certified Coach & Trainer and bring 20+ years of knowledge and experience within my toolkit through working with people just like you who are looking for a change or improvement within their life.

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My coaching methods work with mind & body to get the best results, as they are not separate; one affects the other.

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Are you ready to invest in you?  To take charge to become the person in the life you really want?

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Together we will make those changes, and there is no better time than ‘NOW’ to step up and into your incredible self and where you want to be.

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What Mind 2 Body Coaching specializes in

Reset Your 

Mind 2 Body

Mindset

Establish healthier habits for Mind & Body

Adopt the lifestyle you want

Set achievable goals

Personalized results Plan

Yoga at Home

The Journey Towards a better life. Begins on the Path of Self Love. Begin Your Journey Today.

I can’t thank Vibeke enough for everything she has done for me, my confidence, my body, my health and my life. I’ve loved the challenges and the way she pushed me to better myself in every way.

Kristen

Melbourne-Aus

I have been fortunate in having VIBEKE OSTERMARK as my personal coach. Vibeke would have to be the most dedicated professional I have ever come across. Clearly she is passionate in the way she conducts her sessions.

Banu

Melbourne-Aus

 I felt that I made measurable progress on my goals. Vibeke is a warm and encouraging coach who helped me focus on my goals and recognize my achievements.

Jane

San Fransisco-USA

Let’s Begin your Journey forward.

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